Starbucks PB&J Protein Box Price

If you want a quick and satisfying breakfast or snack option, try the PB&J Protein Box from the Starbucks Lunch menu.

PB&J Protein Box
Price: $6.95

This Protein Box provides a twist, made of natural peanut butter and strawberry jam spread on soft and honey wheat bread. 

The peanut butter with the jam offers a creamy and smooth texture inside the bread. Fresh and juicy Apples and carrot slices add sweetness. You can pair this protein box with drinks as per your choice for a satisfying meal option. 

Energy  520 Calories 2180 J

Ingredients

  • Apples (Apple, Calcium Ascorbate)
  • Carrots 
  • Chocolate-covered raisins (Cane sugar, Cocoa Butter, Cocoa mass, Confectioner’s glaze, Milk chocolate, Raisins, Tapioca dextrin, Tapioca Syrup)
  • Greek Yogurt Ranch Dressing (Acacia gum, Canola and/or sunflower oil, Cider vinegar, dried chive, Dried Garlic, Dried onion, Egg yolk, Gluconic acid, Lactic acid, Locust bean gum, Natural flavors, Nonfat greek yogurt, Salt, Spices, Water, Xanthan gum)
  • Low moisture Part-Skim String Cheese (Cheese Culture, Enzymes, Pasteurized part-skim milk, salt)
  • Peanut butter and jam sandwich (Ascorbic acid, Cultured wheat flour, Enzymes, Lemon juice concentrate, Malted wheat flour, Natural flavor, Peanut butter, Pectin, Salt, Soybean oil, strawberry jam sugar, water, wheat gluten, whole wheat flour, Yeast)

Allergens

  • Milk 
  • Egg 
  • Peanuts
  • Wheat

Nutrition Report

Nutrients Per Portion
Protein19g
Dietary Fiber4g
Cholesterol20 mg
Sodium640 mg
Trans Fats0g
Sugars29g
Total Fats 27g
Total Carbohydrate53g
Saturated Fats 8g
PB&J Protein Box Nutrition Chart

Fun Facts & Trivia

  • “This protein box is a vegetarian-friendly option.”
  • “The items in this box are free of fructose corn syrup and artificial flavors.” 
  • “The Box is named due to its star ingredient peanut butter.”
  • “The “J” in the name PB &J stands for jam or fruit spread.”
  • The chef Gorden once said, “I could eat a PB&J Protein box every day and still be happy.”

Customization & Pairing options for PB&J Protein Box

Customization Options

  • Choose a Different Spread: Ask to swap the peanut butter for almond butter if you prefer.
  • Add a Drink: Pair it with a smoothie or juice for an even healthier snack.
  • Extra Protein: Add a side of yogurt or an extra boiled egg if you’re very hungry.
  • Gluten-Free Bread: If you need gluten-free options, check with the store for alternatives.
  • Fruit Swaps: You can ask for a different fruit if available (like swapping the apple for a banana).

Pairing Suggestions

  • Drinks:
    • Iced Coffee: A refreshing drink that balances the protein box’s richness.
    • Cold Brew: Perfect if you want a strong, smooth coffee with your meal.
    • Green Tea Lemonade: Light and citrusy, matching well with the fruit and peanut butter.
  • Snacks:
    • Banana Bread: Complements the nutty flavor of the peanut butter.
    • Oatmeal Cookie: A nice sweet treat to enjoy with the box.
    • Greek Yogurt: Add more protein to your meal with a side of yogurt.

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